Contact | Gintare Dainelyte (Gin)

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Treasure this moment of my first class as a teache

Treasure this moment of my first class as a teacher at Yoga Blend 🧘‍♀️💚🙏🌠

Thank you for the studio owner Laura who gifted me this opportunity, for the amazing students who practiced with me today, and for my incredible partner who supported me leading up to this class, encouraged me when I felt fear and self doubt, and reminded me to follow my inner truth every step of the way 💚🙏

#livingbrave #firstyogaclass #yogateacher #yogainplymouth

✨Join me for my FIRST yoga class as a teacher at

✨Join me for my FIRST yoga class as a teacher at Yoga Blend! ✨⁣
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I’m beyond excited (and honestly, need a lot of courage right now!) to announce my new class, Embodiment Yoga, happening every Thursday at 8 PM (UK time) starting from Thursday, 2nd October at Yoga Blend Studio!⁣
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Thanks to Laura (an incredible yoga teacher and Yoga Blend studio owner) who trusted me and gave me this beautiful opportunity 🙏💚⁣
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This feels both scary and vulnerable for me, but I know deep in my heart that this is the path I’m meant to take. I’m stepping up to answer the inner guidance I’ve felt for so long, and to make the difference I was born to make in this world. 🌍⁣
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Whether you’re local to Plymouth or prefer to join from the comfort of your home, online classes are available too.⁣
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This is more than just yoga – it’s an opportunity to: ⁣
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🧘‍♀️ Re-connect & build new relationship with our bodies⁣
🌬 Move stuck energy and stagnant thoughts out of our bodies⁣
🧠 Regulate our nervous system⁣
🌱 Grow with awareness and respect for our inner guidance⁣
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I would love for you to come, grow, and have fun together with me! 🤸‍♀️🧘‍♀️⁣
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Book your spot here: https://yogablend.co.uk/timetable/ 💫⁣
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Feel free to share with friends who might be interested – let's grow, heal, and empower ourselves together! 💚🙏⁣
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#plymouthuk #YogaInPlymouth #yogablend #embodimentyoga #breathworkhealing #yogateachersuk #onlineyogaclass #onlineyogaclasses

Another year around the sun 🌞 Thank you everyon

Another year around the sun 🌞 Thank you everyone for your love & wonderful birthday wishes!

What a beautiful year it has been, finishing it with so much gratitude in my heart 💫💚🌿

#tintagelcastle #birthdaycelebrations🎂

🌸 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐀𝐯𝐢𝐝𝐲𝐚: 𝐓𝐡𝐞 𝐑𝐨𝐨𝐭 𝐂𝐚𝐮𝐬𝐞 𝐨𝐟 𝐒𝐮𝐟𝐟𝐞𝐫𝐢𝐧𝐠 🌸⁣⁣
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In the Yoga Sutras, Avidya (ignorance) is described as the first and foremost cause of human suffering. But what does Avidya really mean?⁣⁣
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Avidya is not just a lack of knowledge—it's a fundamental misunderstanding of who we truly are. It’s the confusion that leads us to:⁣⁣
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✨ 𝘚𝘦𝘦 𝘵𝘩𝘦 𝘵𝘦𝘮𝘱𝘰𝘳𝘢𝘳𝘺 𝘢𝘴 𝘱𝘦𝘳𝘮𝘢𝘯𝘦𝘯𝘵. ✨ 𝘔𝘪𝘴𝘵𝘢𝘬𝘦 𝘪𝘮𝘱𝘶𝘳𝘪𝘵𝘺 𝘧𝘰𝘳 𝘱𝘶𝘳𝘪𝘵𝘺. ✨ 𝘉𝘦𝘭𝘪𝘦𝘷𝘦 𝘴𝘰𝘳𝘳𝘰𝘸 𝘪𝘴 𝘩𝘢𝘱𝘱𝘪𝘯𝘦𝘴𝘴. ✨ 𝘊𝘰𝘯𝘴𝘪𝘥𝘦𝘳 𝘵𝘩𝘦 𝘶𝘯𝘤𝘩𝘢𝘯𝘨𝘪𝘯𝘨 𝘴𝘦𝘭𝘧 𝘢𝘴 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘤𝘩𝘢𝘯𝘨𝘦𝘴.⁣⁣
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This confusion causes us to falsely identify with the things we see, mistaking the mind (intellect) & material for consciousness (being). We often see ourselves as our body, our clothes, what kind of job, home or car we have got.But remember, our true self is beyond words, permanent, and infinitely beautiful. 🌟⁣⁣
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The journey of yoga is about peeling back these layers of misunderstanding, allowing us to reconnect with our true essence. As we move past Avidya, we begin to see the world—and ourselves—as we really are.⁣⁣
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Embrace this journey with love, grace, and patience, and let your true light shine through. ✨🧘‍♀️⁣⁣
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#YogaWisdom #Avidya #SelfDiscovery #YogaSutras #InnerPeace #SpiritualJourney #TrueSelf⁣
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